WHAT DO CLIENTS SAY ABOUT FORM + FUNCTION?

I have been working with Marci Bowman as my personal trainer since the beginning of 2008.  It was because of her guiding me through a very comprehensive and varied workout three times a week that I was able to recover from knee-replacement surgery in record time.  She is an expert at assessing one's level and abilities then matching it with a workout that strengthens and challenges.  She is very sensitive to individual needs and readily accommodates the workouts to one's level, but she's no "pushover" either. I recommend her very highly without any reservations. 

 - Pat M.

Marci is fantastic.  She is the "thinking" person's personal trainer.  She is always adapting the workouts to keep you challenged and interested plus she is very active at keeping up with new ideas and philosophies in the health and fitness market.  Her training plus her practices in yoga, pilates etc. all combine to provide really fun and beneficial workouts.  An additional benefit is that her knowledge and training enable her to customize workouts to meet a particular need.  For example, I had a knee injury and Marci's work complemented the physiotherapy I was undergoing and, on an on-going basis, she is conscious to always have me protect it. 

- Barbara T.

Form + Function offers personalized workouts in a stylish, comfortable environment (including great music... which must be a fitness first!) Marci Bowman combines many disciplines - dance, Pilates, Yoga - and in one hour manages to work out every muscle in your body! After a couple of sessions, I noticed a difference in my strength, appearance and balance.

- Saramanda S.

Marci is so much more than the typical drill sergeant-type trainer. She really knows her stuff, but equally as important, she knows how to relay her knowledge to me and lead me through a thorough (and actually enjoyable!) workout.

- Rob G.

Having previously only had training experience at gyms, I wasn't sure what to expect coming to a trainer's studio, or having a trainer come to my home. My apprehensions were immediately dismissed after having a session with Marci. I love that for every session she has already written down and planned what she will have me work on. Each session is a little different, slowly working the whole body with a focus on my specific body shape and my goals. I love her music! And she really works you out! I love it!! Thanks, Marci.

- Lisa J.

Please read my article from the Richmond Review, dated September 2008, entitled "Almost Effortless Fitness."

Please Check us out on Yelp.

Marci Bowman, Certified Personal Trainer
Form + Function Fitness
4046 California Street
San Francisco, CA 94118-1421
415-668-5936
marcibowman@sbcglobal.net