Tag Archives: dancing

Tear It Up

Have you ever noticed how kids or pets will suddenly dash around the house like mad for no reason you can see? Now I’m not saying this is something you should emulate at the office, but still–doesn’t it make you … Continue reading

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Exercise as Fun

That title alone will make most people laugh, and not for joy, but at the preposterousness of it. Exercise isn’t fun. Exercise is work–we call them “work outs,” not “play outs,” don’t we? That’s a big deterrent for many of … Continue reading

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Using Self-Trickery

Over the past year and a half, my sister has lost twenty pounds. That may sound like it took a long time, but when it comes to losing weight, the slower, the better (if you want to keep it off, … Continue reading

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