Tag Archives: less is more

Here’s Another Way to Try Form + Function Fitness

Have you been wanting to get in shape, but felt that hiring a trainer would be too personal? Do you want the camaraderie of a group of women, but don’t like the atmosphere of most gyms? Are you ready to … Continue reading

Posted in Exercise, Functional training, Health, Inspiration, Motivation, Stretching, Uncategorized, Wonderfulness | Tagged , , , , , , , , | 2 Comments

One Step at a Time

We’re almost a month into the new year… do you know where your resolutions are? If you took the advice in my last post, they’re still safe and sound in your own sweet head, while you develop your game plan. You’re … Continue reading

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Less Is More

Imagine you’re getting ready for a big event, a once-in-a-lifetime party that you’ve been looking forward to for months. You have a gorgeous swirl of a dress, elegant shoes, a ravishing updo, and the most perfectly lined lips. You put on … Continue reading

Posted in Exercise, Health | Tagged , , , , , | 1 Comment