Tag Archives: myofascia

Here’s Another Way to Try Form + Function Fitness

Have you been wanting to get in shape, but felt that hiring a trainer would be too personal? Do you want the camaraderie of a group of women, but don’t like the atmosphere of most gyms? Are you ready to … Continue reading

Posted in Exercise, Functional training, Health, Inspiration, Motivation, Stretching, Uncategorized, Wonderfulness | Tagged , , , , , , , , | 2 Comments

Fuzz Isn’t Glamorous

Wait just one second–this isn’t what you’re thinking. This post is not a tirade against hipster facial hair or unshaven personal areas. No, it’s about something else entirely, and it may be a place that you would never associate with fuzz. … Continue reading

Posted in Exercise, Health | Tagged , , , | 5 Comments