Tag Archives: N.E.A.T.
I want you to take care of yourself, really take care of yourself. I don’t mean that I want you to exercise like a fanatic (please don’t) so that you’ll finally lose those last five pounds. I don’t mean that … Continue reading
August looms on the calendar, which means that the July challenge is drawing to a close. How successful were you with it? Remember that change is inevitable, and if it’s going to be positive, it’s helpful to start from a … Continue reading